If you want to embark on a week of fasting but do not know how to start, this 7 days fasting and prayer plan will guide you through the steps beginning on day 1.
Generally, fasting and prayer help us to rekindle spiritual life and focus on God during this period. It might be challenging when there is no proper plan, especially for more than a 3-day of fasting and prayer.
The 7 days fasting and prayer plan is a laid-out guide that will help you effectively engage in a seven-day fasting and prayer session while seeking the face of God. It is so important to seek the face of God in everything we do; this helps us to let God know that we are helpless without him.
A precise scenario is seen in Esther 4:16. When life became unbearable for the Jews at Shushan. They were advised to gather, pray, and fast without eating or drinking.
If you intend to fast and pray for 7 days, you need a plan. Our 7days fasting and prayer plan is designed to guide you on the spiritual journey.
Kindly note that, as someone who wants God to use you effectively for his glorification, fasting, and prayer are things you cannot do without. A prayerful man is powerful, and a prayerful and fasting man is spiritually fierce. Satan knows how powerful prayer and fasting are, so he fights the believer daily and ensures they do not take them seriously.
Not taking prayer seriously as a human is just like joking with life itself. This 7-day fasting and prayer plan will give you precision in effectively carrying out a fasting and prayer session. Kindly note that this is just a guide; you can use this format to make your plan if it does not fit into your purpose for the fast. As you engage in this fasting session, may God be with you and strengthen you till the end, in the name of Jesus Christ.
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How To Start 7 Days Fasting And Prayer
It is effortless to want to engage in a prayer and fasting session, but it takes work to hit the ground running by starting the fasting properly. You might be burdened to engage in a fast; the question that keeps coming into your mind is, How do I start? And Is it something I can do? If you are in this category, this article will help and guide you on the best ways to kick-start fasting correctly.
Know the reason for doing this: People fast for several reasons; knowing why you are about to do what you are about to do will go a long way towards motivating you. Before you engage in a fast, it is better to know the reason for doing something so that you can do it better.
Put God first in the process, and be humble: The worst mistake some people make whenever they want to fast is to try to begin without inviting God to come in and help. You need help to do this on your own; trying to do it alone could be disastrous. According to James 4:6, God gives more grace to the humble, and he opposes the proud.
Your service to God should be out of your love for him, not to prove a point or show that you are powerful enough. Pride comes when you feel that you can do something without the help of God. This is untrue; you cannot do it alone unless God empowers you. To start an effective 7-day fasting and prayer, put up a spirit of humility and ask God to help, as you cannot do it on your own
And lastly, don’t do it to impress men, instead, glorify God.
7 Days Fasting and Prayer Bible Plan
A 7-day plan for prayer and fasting can be a life-changing event that leads to spiritual growth, refreshment, and breakthroughs in various areas. Here is a proposed schedule for a week of fasting and prayer, along with some critical areas to concentrate on:
Day 1: Confession and Surrender
Give God your desires, intentions, and expectations before you start the fast. Spend time praying, asking God to purify and renew your heart. The truth is that we cannot please God without total surrender to his will.
It is essential and pertinent always to begin a fasting and prayer session with confession and submission. This tells God that you have acknowledged that you are human and need him at every point in your life to grow.
Never get to believing that you can do it without God. Confession of sins and surrendering to the supernatural will of God help us function better in our places of prayer and fasting.
Do you know that dependence on God alone gives him this sense of responsibility and makes him feel we cannot do without him? This will make him always be there for you. As you are starting this journey, you cannot do it without total surrender to the will of the Father.
Bible verse: Psalms 51:10: “Create in me a clean heart, O God, and renew a right spirit within me.”
His renewal of your spirit will significantly help you in this process of seeking his face.
Day 2: Seeking the presence of God
Commit this day to seek a closer relationship with God; it will significantly help you. The reason for prayer and fasting should be to seek the presence of God. Sometimes, we drift away from this reality and begin to do another thing that does not bring glory to the great name of God.
Devote a lot of time to prayer, meditation, and worship. This will help energize your spirit, rebuild your strength, and give you the power not to seek after the flesh but the divine leading of the Holy Spirit. Use worship as a tool here; it will work for you in ways you never expected.
Find out who God is and what He wants for your life. Ask Him: This has to do with God’s purpose for your life. We all have reasons for coming to the world; it’s left for us to know and stick to this primary purpose. Ask him; he is your Father, and he cares about you.
Bible Verse: Psalm 63:1 “O God, you are my God; earnestly I seek you; my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.”
Day 3: Breakthrough and Healing from Any Infirmity
Spend the day praying for healing and personal breakthroughs in your life or the lives of others you love. Pray especially for regions that need favour, progress, and healing.
Satan clouds the mind of deliverance and sometimes makes them believe that walking with God comes with pain alone; this results from situations in life and what they have gone through. This is the time to settle this with your maker. You need to experience some level of breakthrough in life; this cannot come to pass unless you engage the supernatural realm in the place of prayer.
You are not supposed to be humiliated by sickness as the lover of Christ; Satan has made it so that we feel that sickness is part of us as believers. This is totally wrong; it is a false notion that needs to be corrected at all costs.
Bible Verse: Isaiah 58:8 “Then shall your light break forth like the dawn, and your healing shall spring up speedily; your righteousness shall go before you; the glory of the LORD shall be your rear guard”.
ALSO READ: Benefits of Fasting And prayer
Day 4: Relationships with Families
Your prayers should be directed toward your immediate and extended relatives. Pray for them to come together, be at peace, find healing, and have God work in their lives. Do you know that family and relationships affect our relationship with God? Yes, it does. Knowingly or unknowingly, our relationships and family significantly influence our spiritual lives. If there is peace in your family, you have overcome some level of battle set aside to be fought by individuals. A lack of understanding of this has caused a lot of families to start fighting against one another.
Bible Verse: Matthew 12:25 Jesus, knowing their thoughts, said to them that every kingdom divided against itself should be damned, and every city or household divided against itself shall not succeed.
Ephesians 5:21 says we should “submit to one another out of reverence for Christ.”
Day 5: Lift the leaders in your family, church, community, and country to God:
Ask God for Leadership and guidance. God wants us to pray for those in authority as his children. A habitable society depends on the leaders therein, and not praying for your leaders could be a way of programming failure and doom in society. Do you know that your Pastor needs your prayers a lot? Yes, they do. It is your place to pray for them and beg God to give them the spirit to lead effectively.
Ask Him to give them wisdom, discernment, and direction as they make decisions.
Bible Verse: Proverbs 11:14 “A nation falls for lack of direction, but victory is won through many advisers.”
Day 6: Personal Development and Discipleship
Examine your Spiritual development and pray that God will show you where you need to grow. Losing connection in the spirit can be disastrous; it is more deadly than the worst sickness on earth. Spiritual growth could be seen in prayer and one’s word-study life.
Try your best to make sure you are not stagnated spiritually, and try your best to make sure that you grow spiritually; it will save you a lot in life. Pray for opportunities to disciple others and for a deeper comprehension of His Word. The greatest commandment of Jesus Christ is found in Matthew 28:19, when he told us to go into the world and make disciples of men, baptizing them in the name of the Lord and teaching them the ways of God.
This shows how important this is to God. Use this day to pray for unbelievers; praying for them in your secret place has a way of helping them return to their creator. Let us stop this holier-than-thou attitude of criticizing people; that is not our duty; ours is to pray for them so that the Father can draw them back to himself.
Bible Verses : Mark 16:15-16, and 2 Peter 3:18
Day 7: Thanksgiving and Gratitude
Give thanks and praise to God for his faithfulness throughout the week on this day. Give Him praise for miracles, breakthroughs, and your spiritual development. Thank him for answering your prayers from the first day. Appreciate Him for thr grace to fast and pray for 7 days.
Bible Verse : Psalm 100:4 says, “Enter into the gates of his house with thanksgiving and into his courts with praise! Bless his name and give him thanks.
Conclusion
Is the 7days prayer and fasting plan helpful, share your sincere thoughts in the comment section. Don’t forget to pay atttention to your body and ask God for guidance on the length and kind of fast that is best for you.
Make the most of the time to become closer to God, grow in your faith, and discover the life-changing effects of fasting and prayer. This 7-day prayer and fasting plan should be able to guide you through this fasting period and should be able to help you seek God better than you would ordinarily.
